WOD, May 25, 2013

***Event TODAY!!!***

Come help us kick off Memorial Day weekend at the Hard Rock Pool this Saturday!

Our own SinCity CrossFitter, Andy Gil, will be dropping the beats at Breathe Pool and Lounge at the Hard Rock Hotel and Casino!

We have a cabana for all SCCF members from noon to 5pm! Wear your SinCity gear and get in free along with a free drink ticket!

*** ATTENTION!!! MEMORIAL DAY SCHEDULE AND EVENT ANNOUNCEMENTS***

SCHEDULE FOR MEMORIAL DAY…

MONDAY THE 27TH

9 am Metcon

10am WOD

11 am Metcon

4:30pm WOD

5:30 Metcon

Workout of the Day

Rest or Make up a WOD

10 am makeup class

11 am intro

12 makeup class

 

 

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