Wod Feb 2, 2013

***We would like to announce our new CrossFit Kids classes!!! We will be holding CFK classes every Wednesday at 3:30 and Saturday at 11am. Feel free to come in and talk to Tj, Billy or Max about signing up!!!***

Workout of the Day

Rest or Make up a missed workout

10 am makeup class

11 am Adult intro and CrossFit Kids

12 make up class


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