We will be closed this Saturday for the Open!
We are getting together this Saturday for the final CrossFit Open Workout 13.5 at SinCity CrossFit on 215 and Gibson! Click here to register for a heat time! You must reserve a time to workout! There will be 6 athletes per heat. Click here to see the roster! We would like everyone to come out and compete and cheer on all the competitors!
Work Out of the Day
5 rounds for time:
15 kb swings, 53/35lbs
Post time to beyond the whiteboard.
Metcon Workout is the same today