WOD June 5, 2013 June 5, 2013 by bjorn 0 Comments Workout of the Day “Night Striker” 25 min AMRAP 15 Box jumps 24/20 10 Ring dips 5 Burpees 1 Rope climb Wall Obstacle (Backwards) and run Metcon 18 min AMRAP 4 Down ups 8 Alt. jumping lunges 12 Grasshoppers (singles) Wallball x round . Posted in:Uncategorized See more Prev:WOD June 4, 2013 Back: All Posts Next:WOD June 6, 2013 Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.