November 20th, 2018

Work Out of the Day

8 rounds for time: (4 rounds each)
In teams of two:
you go, I go (Each team mate completes full round then Switch.
 
10 Box jump Overs (24/20)
20 Wallballs (20/14)
10 Power Clean (155/105)
20 Wallball
10 Box jump overs
 
RX+ 30/20, 205/125

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