July 6th, 2018


Work Out of the Day
Back Squat 
3-3-3-3-3, reps
AMRAP in 15min
25″  Goblet Wlaking Lunge 53/35
10 Handstand Push-ups
25″ Goblet Walking Lunge
10 Hang Cleans 155/105
Post to Wodify

Leave a Reply

Your email address will not be published. Required fields are marked *