July 5th, 2018

 
Work Out of the Day
E2MOM x 16min (8 sets)
Snatch 1.1.1
WOD
For time:
10 Power Snatch 135/95
25 Box jumps 24/20
8 Power Snatch
20 Box jumps
6 Power Snatch
15 Box jumps
4 Power Snatch
10 Box jumps
2 Power Snatch
5 Box jumps

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