Work Out of the Day
Front Squats
3-3-3-3-3
then-
AMRAP in 12min
5 Burpee Tuck Jumps
10 Toes 2 Bar
15 KettleBell Swings 53/35
Work Out of the Day
Front Squats
3-3-3-3-3
then-
AMRAP in 12min
5 Burpee Tuck Jumps
10 Toes 2 Bar
15 KettleBell Swings 53/35
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