March 2nd, 2017

Work Out of the Day

Workout 18.2
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats
Bar-facing burpees
and
Workout 18.2a
1-rep-max clean
Read the scorecard for full event details.

 

Leave a Reply

Your email address will not be published. Required fields are marked *